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Healthy Carrot Beans rice
Recipe Cuisine: Indian | Recipe Category: LunchboxPrep Time: 5 mins | Cooking Time: 5 mins | Serves: 2
Ingredients:
Cooked Rice - 2 cups
Fennel seeds / Perunjeeragam - 1 tsp
Carrot - 1, small
Beans - 6
Onion - 1/4 cup
Black Pepper - to taste
Curry leaves - a sprig
Black Pepper - to taste
Curry leaves - a sprig
Salt - to taste
Oil - little
Method:
Finely chop carrot, beans and spring onion. Steam cook the carrot, beans and keep them aside until ready to use.
Heat a pan, drizzle little oil. Add fennel seeds and curry leaves.
Add chopped onion and saute for a minute. When onion becomes soft, add the carrot, beans, cooked rice. Mix well.
Add in black pepper, salt to taste. Toss well and remove from flame.
Serve!
Note:
Add chopped onion and saute for a minute. When onion becomes soft, add the carrot, beans, cooked rice. Mix well.
Add in black pepper, salt to taste. Toss well and remove from flame.
Serve!
Note:
- Fennel seeds gives a unique taste to the rice. If your kids do not like the taste of fennel seeds, you can skip it and make it as a regular fried rice.
- You can 1/4 tsp of sugar in addition.
Pictorial:
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Keep all your ingredients ready. Steam cook the carrot and beans. |
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In a pan, drizzle little oil and season with fennel seeds |
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Add chopped onion and saute for a minute. |
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When onion becomes soft, add the carrot, beans |
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Immediately add cooked rice. |
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Mix well. |
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Add in black pepper, salt to taste. |
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Toss well and remove from flame. |
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Serve! |
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