Kowsisfoodbook | Easy Cooking, Veg, Non Veg, Healthy Recipes

Indian vegetarian, Non Vegetarian, Healthy Recipes, weight loss recipes, kids recipes.

Paruppu Sadham | Lentil Rice | Arisi Paruppu Sadam

Arisi Paruppu Sadam

Another one pot meal from kowsisfoodbook. A very simple recipe which saves your time. Paruppu sadham is combination of dal and rice. This is one of the first rice we feed for babies at 7months. Not only babies everyone can have this. But if you are preparing this for you baby, reduce or avoid the green chillies. Serve this along with papad and raita.

Paruppu Sadham


Rice - 1 cup
Toor dal - 1/2 cup
Big Onion - 1
Tomato - 2
Garlic - 2 pods
Green chilli - 2(optional)
Red Chilli - 3
Mustard seeds - 1 tsp
Cumin - 1/2 tsp
Turmeric - 1/4 tsp
Curry leaves - a sprig
Coriander leaves - to garnish
Oil - 1 tsp
Ghee - 2 tsp


Wash and soak together rice and lentil for 30mins.

Finely chop onion and tomato and keep aside.

Heat oil in a pressure cooker, add mustard seeds and cumin.

When it starts to crackle, add in slit green chilli, red chilli(break it) and curry leaves.

Then add in chopped onion. When it becomes translucent add in finely chopped tomato.

When it turns mushy, add the soaked rice and dal.

Add in turmeric, salt and 5 cups of water. Check for salt and close the lid. Cook for 4 whistle.

When the pressure is released add little ghee. Garnish with coriander leaves.

Serve with papad.

  • If you are preparing this for your baby, reduce green chillies.
paruppusadam ingredients
Keep all your ingredients ready
soaked dal and rice
Soak together rice and toor dal in 5 cups of water for 30 mins
Add in seasonings
Heat oil in pressure cooker, add mustards and cumin
add chillies and garlic
When mustards begin to crackle, add red chilli, green chilli, garlic and curry leaves
adding onion
Add finely chopped onion and stir well
add tomatoes
When onion becomes translucent, add chopped tomatoes
add in soaked rice and dal
Add in soaked rice and dal
salt and turmeric
Now add turmeric and salt to taste
pressure cook
Pressure cook for 5 whistles. It should become mushy
Add little ghee and give it a stir. This will enhance its taste
Paruppu Sadam
Paruppu Sadam is ready to serve :)

1 comment:

  1. Best men’s skincare guide

    Looking for the best men’s skincare guide? You’re in luck! In this article, we’ll tell you how to choose the best skin care products for men. We will also give a simple skincare routine that every man can follow every day as well as related tips. So read on to learn everything you need to know about the best men’s skincare guide! Read more here