ABC juice is loaded with fibre rich vegetables and fruits. It helps to improve your digestive system and helps people suffering from stomach acidity. They are good for health, skin and hair. And it also reduces fat. Pregnant ladies must have this drink, as these veggies have folic acid which helps to prevent various birth defects. It also gives many benefits during pregnancy. It provides your baby a pink skin tone. Whereas ginger prevents vomiting sensation. It is fully packed with vitamins and minerals.
Apple - 1
Beetroot - 1
Carrot - 2
Ginger - 1/2 inch piece
Lemon - 1 tblspn(optional)
Peel the skin of beetroot and ginger.
Scrap the carrots and core the apple. Extract lemon juice and keep aside.
In a blender place apple, beetroot, carrot and ginger. Process them on high speed until smooth.
Strain the juice and add in lemon juice and stir well. This is optional.
Transfer to a serving glass.
|Keep all your ingredients ready|
|Peel skin of apple, beetroot and process them one by one and transfer it to a serving bowl|
|Its ready. Enjoy!|