As we all know spices helps to promote weight loss. Adding right spices in your die will help you to loss weight in a healthy way and also will boost your metabolism. I saw this in a naatu maruthuvam program and wanted to share with you all.
Spice Tea for Weight loss
Prep Time: 5 mins | Cooking Time: 10 mins
Black Pepper - 2 tblspn
Cumin / Jeerakam - 2 tblspn
Cinnamon stick / Pattai - 2 tblspn
Cloves / Krambu - 2 tblspn
Dry roast all the above separately till raw smell is gone.
Cool them and grind them into a fine powder.
In a vessel, take 1 glass of water and add a teaspoon of this spice powder. Bring it to boil.
When the water reduces to half remove from heat. Strain them.
Have this tea every morning.
- If you feel stomach pain in your lower abdomen, have a cup of buttermilk or tender coconut water and follow this regularly.
- Follow this regularly for 48 to 90 days or till you loss weight.
|Keep your ingredients ready|
|Dry roast cloves for few seconds|
|In the same pan, add cinnamon and roast for 30 seconds|
|Then roast black pepper till it starts to pop|
|In high heat, roast cumin till it crackles|
|Take everything in a blender and blend them into a smooth powder. Transfer it to a air tight box|
|In a vessel, take 1 cup of water. Add 1 tsp of ground spice powder and bring it to boil|
|When the water reduces to half remove from flame and strain them|
|Drink this tea early in the morning for 48 to 90 days or till you loss weight|
This comment has been removed by a blog administrator.ReplyDelete
Calipers measure the thickness of a skin overlay on your triceps. At that point there are bearings that accompany the caliper that demonstrate to you industry standards to utilize the number you get the chance to determine your muscle to fat quotients %. garcinia cambogia weight lossReplyDelete
So before you start with any weight loss diet you should first cleanse your body of all the calories and the toxins you've consumed through food, water and the environment in general. Forskolin extract drug interactionsReplyDelete
For instance, on the off chance that you do no activity by any stretch of the imagination, you will battle with a weight loss program that requires extreme exercise from the get-go. best diet plansReplyDelete
I truly adored perusing your online journal. It was exceptionally all around wrote and simple to undertand. Not at all like extra online journals I have perused which are truly not tht great. I likewise discovered your posts extremely fascinating. Truth be told subsequent to understanding, I needed to go demonstrat to it to my companion and he ejoyed it also! belly fatReplyDelete
Great article with excellent idea!Thank you for such a valuable article. I really appreciate for this great information.. weight loss cleanseReplyDelete
This is exceptionally instructive substance and composed well for a change. It's pleasant to see that a few individuals still see how to compose a quality post! buy apetamin liquid syrup on amazonReplyDelete
This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. otslabvane za 1 sedmicaReplyDelete
In the event that dietary patterns are not totally and for all time changed, the Weight loss gave by an eating regimen is not going to keep going long.https://www.healthnfitnessvigilante.comReplyDelete
Fat loss is endeavoring to bring down your absolute muscle to fat ratio - for example the level of your complete body weight that is comprised of fat.low carb fast food guideReplyDelete
Thank you a bunch for sharing this with all of us you actually realize what you are talking about! Bookmarked. Please also seek advice from my site =). We could have a hyperlink change contract between us! TDEECalculatorReplyDelete
By curbing your appetite, it will limit your urges to eat unwanted meals and help to limit your intake of useless calories. Some weight loss supplements also help to block new fat from forming. leptitox side effectsReplyDelete
This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. NutraBurstReplyDelete
Obviously, with every one of the apparatuses that you can view as online to help you in your undertaking to get thinner, there is one that many neglect to exploit for additional help.learn moreReplyDelete
I really like this post. This blog is great check it out.synogut-reviewsReplyDelete
Especially in the case of weight loss, most would agree that it is not looked upon favorably. In fact most people view weight loss as painful, restrictive, and full of deprivation. What is Clenbuterol?ReplyDelete
Making music is a fun hobby.You simply need to know the instrument you love best. After this, you should train with other people or through books and videos.Start slow and learn when you can. Death on the Nile movieReplyDelete
You’ve probably heard the saying “you can’t perform at your best if you don’t get a good night’s sleep.” This is definitely true! A lack of sleep can lead to decreased productivity, poor decision-making, and even health problems. In this blog post, we will discuss tips for getting a better slumber. We’ll cover everything from how much sleep you need, to how to create a bedtime routine that works for you. So whether you’re struggling with insomnia or just want to get more out of your snooze time, read on for helpful advice! Read more hereReplyDelete
No more sleep problems!ReplyDelete
Do you have trouble sleeping? Do you feel exhausted all the time? Are you constantly struggling to keep your eyes open during the day? If so, this blog post is for you! In this post, we will discuss some tips for overcoming sleep problems and getting a good night’s sleep.
Are you looking for a way to get more out of your modafinil? Do you feel like you could be getting more out of your modafinil if you only knew how to dose it properly? If so, you’re in luck. In this blog post, we will discuss the best ways to dose modafinil for maximum effectiveness. We’ll cover everything from how much modafinil to take to when to take it. So whether you’re a first-time modafinil user or an experienced veteran, this blog post is for you!
Read more: https://modafinilmoa.com/modafinil-dosing/
How to stop night terrors?ReplyDelete
Do you often wake up in a cold sweat, gasping for air? Are you afraid of going to bed because you know that the nightmares will start again? If so, then you are probably suffering from night terrors. Night terrors are a type of sleep disorder that can cause a lot of distress and disruption in your life. In this article, we will discuss what night terrors are, how to identify them, and most importantly, how to stop them from ruining your sleep! Read more here!
What you should know about psoriasis?ReplyDelete
Psoriasis is a skin disease that causes patches of red, inflamed skin. It can be hard to know what to do if you have it, but there are a few things you should know.
Psoriasis is classed as a chronic condition, which means it can last for a long time. There are treatments available, and most people get better over time. Read more here
Best hair loss treatmentsReplyDelete
There are many hair loss treatments available on the market today, and it can be difficult to decide which one is right for you. Some of the most popular options include medication, laser treatment, and surgery. Before making a decision, it’s important to understand your hair loss symptoms and what specifically bothers you about your hair loss. After that, you can evaluate each hair loss treatment option and decide which is best for you. In this blog post, we will learn about what are the best hair loss treatments and which ones are the best for you!
Any tips improving fertility?ReplyDelete
I want to know the best ways to improve your fertility.
Benefits of lion’s mane mushroomReplyDelete
Lion’s Mane mushroom, Hericium Erinaceus, is an edible fungus found in the wild and grown on logs or sawdust in controlled environments. The mushroom has a long history of use in Asia for culinary and medicinal purposes. Read more here