Buttermilk Banana Smoothie

It is a very quick and nutritious drink. This is for people who run out time to eat. Do not skip your breakfast. Just have a glass full of this smoothie. It will satisfy your hunger.

Ingredients:

Ripe Banana - 2

Buttermilk(low fat) - 1 cup

Dates - 10

Honey - 1 tsp

Salt - a pinch

Ice cube - 4

Method:

Cut bananas into small pieces. Deseed dates and keep aside.

Blend everything together in blender and process until it becomes smooth.

Add in crushed ice cubes to it.

Transfer to a serving glass. Enjoy.